The Counseling Alliance of Virginia

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December 2017

Mindfulness Group Every Tuesday

December 5, 2017 @ 6:00 pm - February 27, 2018 @ 6:00 pm
CAVA Richmond Office, 8527 Mayland Drive, Suite 101
Richmond, VA 23294 United States
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Do you have trouble slowing down and enjoying life? Do you feel overwhelmed by work, family, or other responsibilities? Mindfulness can help. We invite you to learn mindfulness in a group setting, right here at the Counseling Alliance of Virginia in Richmond. Paul Willson, MSW, is leading a meditation group every Tuesday from 6:00-7:00pm. Paul has over ten years of experience studying and training in several meditation techniques from both Christian and Buddhist traditions. Paul currently serves on the Board…

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