The Counseling Alliance of Virginia

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All events for The Breathing Room – Understanding and Managing our Rage, Sadness, and Hopelessness due to White Supremacy and Generations of Suffrage and Oppression!!

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December 2023

The Breathing Room – Understanding and Managing our Rage, Sadness, and Hopelessness due to White Supremacy and Generations of Suffrage and Oppression!!

December 20, 2023 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every month that begins at 9:00 am on day First of the month, repeating indefinitely

An event every month that begins at 9:00 am on day Third of the month, repeating indefinitely

Free

Black/African American Racial Awareness and Sensitivity Support Group This group allows African American/Black people to authentically and freely “let their hair down” and talk as if one was at home with their family without judgment. Truly decenter the privileged and without the compulsion or need to take care of white or other people. Create a space to talk and process the most recent traumas. Understand the micro and macro aggression, which are endured by African American and Black people, on…

Find out more »

January 2025

The Breathing Room – Understanding and Managing our Rage, Sadness, and Hopelessness due to White Supremacy and Generations of Suffrage and Oppression!!

January 1, 2025 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every month that begins at 9:00 am on day First of the month, repeating indefinitely

An event every month that begins at 9:00 am on day Third of the month, repeating indefinitely

Free

Black/African American Racial Awareness and Sensitivity Support Group This group allows African American/Black people to authentically and freely “let their hair down” and talk as if one was at home with their family without judgment. Truly decenter the privileged and without the compulsion or need to take care of white or other people. Create a space to talk and process the most recent traumas. Understand the micro and macro aggression, which are endured by African American and Black people, on…

Find out more »

December 2025

The Breathing Room – Understanding and Managing our Rage, Sadness, and Hopelessness due to White Supremacy and Generations of Suffrage and Oppression!!

December 17, 2025 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every month that begins at 9:00 am on day First of the month, repeating indefinitely

An event every month that begins at 9:00 am on day Third of the month, repeating indefinitely

Free

Black/African American Racial Awareness and Sensitivity Support Group This group allows African American/Black people to authentically and freely “let their hair down” and talk as if one was at home with their family without judgment. Truly decenter the privileged and without the compulsion or need to take care of white or other people. Create a space to talk and process the most recent traumas. Understand the micro and macro aggression, which are endured by African American and Black people, on…

Find out more »

June 2024

The Breathing Room – Understanding and Managing our Rage, Sadness, and Hopelessness due to White Supremacy and Generations of Suffrage and Oppression!!

June 5 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every month that begins at 9:00 am on day First of the month, repeating indefinitely

An event every month that begins at 9:00 am on day Third of the month, repeating indefinitely

Free

Black/African American Racial Awareness and Sensitivity Support Group This group allows African American/Black people to authentically and freely “let their hair down” and talk as if one was at home with their family without judgment. Truly decenter the privileged and without the compulsion or need to take care of white or other people. Create a space to talk and process the most recent traumas. Understand the micro and macro aggression, which are endured by African American and Black people, on…

Find out more »

December 2024

The Breathing Room – Understanding and Managing our Rage, Sadness, and Hopelessness due to White Supremacy and Generations of Suffrage and Oppression!!

December 18 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every month that begins at 9:00 am on day First of the month, repeating indefinitely

An event every month that begins at 9:00 am on day Third of the month, repeating indefinitely

Free

Black/African American Racial Awareness and Sensitivity Support Group This group allows African American/Black people to authentically and freely “let their hair down” and talk as if one was at home with their family without judgment. Truly decenter the privileged and without the compulsion or need to take care of white or other people. Create a space to talk and process the most recent traumas. Understand the micro and macro aggression, which are endured by African American and Black people, on…

Find out more »

January 2026

The Breathing Room – Understanding and Managing our Rage, Sadness, and Hopelessness due to White Supremacy and Generations of Suffrage and Oppression!!

January 7, 2026 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every month that begins at 9:00 am on day First of the month, repeating indefinitely

An event every month that begins at 9:00 am on day Third of the month, repeating indefinitely

Free

Black/African American Racial Awareness and Sensitivity Support Group This group allows African American/Black people to authentically and freely “let their hair down” and talk as if one was at home with their family without judgment. Truly decenter the privileged and without the compulsion or need to take care of white or other people. Create a space to talk and process the most recent traumas. Understand the micro and macro aggression, which are endured by African American and Black people, on…

Find out more »

August 2024

The Breathing Room – Understanding and Managing our Rage, Sadness, and Hopelessness due to White Supremacy and Generations of Suffrage and Oppression!!

August 7 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every month that begins at 9:00 am on day First of the month, repeating indefinitely

An event every month that begins at 9:00 am on day Third of the month, repeating indefinitely

Free

Black/African American Racial Awareness and Sensitivity Support Group This group allows African American/Black people to authentically and freely “let their hair down” and talk as if one was at home with their family without judgment. Truly decenter the privileged and without the compulsion or need to take care of white or other people. Create a space to talk and process the most recent traumas. Understand the micro and macro aggression, which are endured by African American and Black people, on…

Find out more »

December 2024

The Breathing Room – Understanding and Managing our Rage, Sadness, and Hopelessness due to White Supremacy and Generations of Suffrage and Oppression!!

December 4 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every month that begins at 9:00 am on day First of the month, repeating indefinitely

An event every month that begins at 9:00 am on day Third of the month, repeating indefinitely

Free

Black/African American Racial Awareness and Sensitivity Support Group This group allows African American/Black people to authentically and freely “let their hair down” and talk as if one was at home with their family without judgment. Truly decenter the privileged and without the compulsion or need to take care of white or other people. Create a space to talk and process the most recent traumas. Understand the micro and macro aggression, which are endured by African American and Black people, on…

Find out more »

March 2026

The Breathing Room – Understanding and Managing our Rage, Sadness, and Hopelessness due to White Supremacy and Generations of Suffrage and Oppression!!

March 18, 2026 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every month that begins at 9:00 am on day First of the month, repeating indefinitely

An event every month that begins at 9:00 am on day Third of the month, repeating indefinitely

Free

Black/African American Racial Awareness and Sensitivity Support Group This group allows African American/Black people to authentically and freely “let their hair down” and talk as if one was at home with their family without judgment. Truly decenter the privileged and without the compulsion or need to take care of white or other people. Create a space to talk and process the most recent traumas. Understand the micro and macro aggression, which are endured by African American and Black people, on…

Find out more »

July 2024

The Breathing Room – Understanding and Managing our Rage, Sadness, and Hopelessness due to White Supremacy and Generations of Suffrage and Oppression!!

July 17 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every month that begins at 9:00 am on day First of the month, repeating indefinitely

An event every month that begins at 9:00 am on day Third of the month, repeating indefinitely

Free

Black/African American Racial Awareness and Sensitivity Support Group This group allows African American/Black people to authentically and freely “let their hair down” and talk as if one was at home with their family without judgment. Truly decenter the privileged and without the compulsion or need to take care of white or other people. Create a space to talk and process the most recent traumas. Understand the micro and macro aggression, which are endured by African American and Black people, on…

Find out more »